Whether it is your first, second, or beyond, motherhood can be both joyful and overwhelming. You are not alone! Join us for a relaxed and supportive gathering where expecting mothers can share experiences, build connections, and feel less alone in their journey. Participants will also have the opportunity to engage in prenatal yoga designed to reduce stress, build skills you can use at home, and support overall wellness. No prior experience is needed.

Light refreshments will be provided.  For more information, register via the link or QR code https://www.signupgenius.com/go/10C0F4AABA72DA3FAC43-63131196-aspace  or call (847) 781-4860 by April 24, 2026.