HHS invites you to a day of quiet reflection at our Outdoor Silent Meditation Retreat, a gentle space to slow down, reconnect, and listen deeply. Through guided meditations, mindful silence, yoga, and reflective journaling, you’ll be supported in turning inward and practicing mindfulness. A light lunch and nourishing snacks will be provided. Open to all experience levels, this retreat offers a welcoming environment to rest your mind, soften your body, and deepen awareness. Silence will be observed for most of the day, with guidance at key moments. We’ll close with a group discussion to gently process and share your experience. Come as you are and leave feeling grounded, refreshed, and more deeply connected within. Please join us on Saturday June 6th, 2026, from 10:00AM-4:30PM. The event will be held at the Barrington Road Pond Forest Preserve.  Please note, this event is for individuals ages 18+.

Space is limited! Please register using this link: https://www.signupgenius.com/go/10C0F4AABA72DA3FAC43-63147550-outdoor